Zen Kids Yoga
About
Rachel founded Zen Kids Yoga in order to bring yoga to local children and families who would benefit from learning to get moving, relax their mind, gain self-confidence, and manage emotions. Zen Kids Yoga brings yoga, movement, creativity, and play to Bothell, Kenmore. Woodinville, Kirkland and surrounding areas.
Zen Kids Yoga is available for before, during, or after school enrichment programs for kids ages 3 and above. We also offer public classes for families and a variety of age groups. Zen Kids Yoga is available for private sessions, birthday parties, girl scout badge requirements and more.
Classes
School Sessions
Public Classes
Other Sessions
Introduce your kids to yoga in a simple, fun, and uniquely effective program that helps kids calm themselves, focus, and get moving.
We bring yoga (and props) to you! Contact us if you'd like to offer yoga at your school.
Contact us directly to schedule one of these other types of classes:
-
private lesson
-
birthday party
-
girl scout badge class
-
Baby/Toddler and Me yoga classes
-
PEPs classes
-
and more
Find a class at a nearby studio or contact us for upcoming classes and workshops.
The kids look forward to yoga club. It gets them physical activity without them even realizing it. - Wendy, teacher
As a teacher I really appreciate the yoga brain break. It lets the kids get their wiggles out and helps them focus on the next lesson. - Lindsey, teacher
My son isn't really into sports but I wanted him to stay active. He loves going to yoga because he can express himself without having to do the exact pose. - Jennifer, mom
My toddler was having some problems with self-regulation. Yoga has helped him learn how to calm himself down in frustrating situations. I see him use things he learned in class at home. - Liz, mom
